Saturday, April 21, 2012

Day 009 Apr 17, 2012

Summer beater:

Believe it or not, even in a mall, I can still feel the heat - it's that hot outside. And since I did just come from the outside, I needed to indulge in something cold. So what options would I have? There are Fraps... there are shakes... ice cream is also an option - but if I want consider a healthy option, then yogurt would be that choice.

Yoswirl is what I normally gravitate to on such occasions that I find myself in the Shangri la mall. It's yogurt with the viscosity of a soft ice cream - and it comes in Vanilla flavor - which happens to be my favorite ice cream flavor too. To top it off, I  choose a berry-family option. In the past, it would Cranberries, or Strawberries... today it's Raspberries, tomorrow (as in next time) I'll try Blueberries. After all, I might as well use fruits that help me by being anti-oxidants.

So yeah... I cool down, enjoy the Vanilla taste and get healthy stuff into me and need not worry about any trans fat or too much calories in one go. Now if only they offer this in larger quantities, I just might be tempted to take a pint or half gallon option.

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